Help, Social Media has Trapped me and I cannot get Out
How many times have you found yourself going down that rabbit hole of social media and wasting hours?
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Finding the Perfect Balance of Procrastination
I'll do it later becomes the mantra of delaying of important tasks.
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10 Reflection Questions to get you Ready for the New Year
January is about giving yourself the time and space to enter the new year. It's time to reflect on what you want for the year ahead. What do you want the year to look like for you?
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The Power of Self-Reflection in Starting Your New Year
Reflection = serious thought and consideration.
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10 Simple Ways to be Resilient in December
Yes, it is that time of year again! The supermarket ads are out in force. And the country braces for another season of lights, uncertainties, and family.
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